24 Dec Supplementation Glutamine- Essential Workout Supplement December 24, 2020 By Shruti Sethna 0 comments Facebook Twitter Pinterest linkedin Telegram What is Glutamine?Glutamine is a naturally occurring amino acid present in the blood and skeletal Muscle. M...Continue reading
19 Nov Diet Powerpacked Foods To Boost Your Workout November 19, 2020 By Six Pack Nutrition 0 comments Facebook Twitter Pinterest linkedin Telegram Do you the lack the energy and strength during your workouts? Does your nutrition prevent you from lifting heavie...Continue reading
03 Sep Diet Fuel it right! September 3, 2020 By Six Pack Nutrition 0 comments Facebook Twitter Pinterest linkedin Telegram As the name suggests, high-intensity interval training i.e. HIIT is intense and requires a large amount of energy...Continue reading
06 Jul Doctor Speaks IMPORTANCE OF PROTEIN July 6, 2020 By Six Pack Nutrition 0 comments Facebook Twitter Pinterest linkedin Telegram Clearly, protein is an essential nutrient for all living organisms. With the exception of water, it is the larges...Continue reading
25 Apr Diet A healthy Ramadan diet! April 25, 2020 By Six Pack Nutrition 0 comments Facebook Twitter Pinterest linkedin Telegram For many, fasting during Ramadan, the main challenge is to maintain muscle mass and keep the body hydrated. As fa...Continue reading
08 Apr Supplementation IMMUNE ENHANCING CAPABILITIES OF WHEY PROTEIN April 8, 2020 By Six Pack Nutrition 0 comments Facebook Twitter Pinterest linkedin Telegram What is the Immune System? The immune system is a vast...Continue reading
08 Mar Diet THE PERFECT 10 CAN ONLY BE WITH THE PERFECT 6 December 24, 2020 By Six Pack Nutrition 1 comment Facebook Twitter Pinterest linkedin Telegram Last week while watching Disha Patani dancing to a song in the movie “Malang!” I wish I had a Six Pack like her”....Continue reading
14 Feb Diet Pre-Workout Meal February 14, 2020 By Six Pack Nutrition 0 comments Facebook Twitter Pinterest linkedin Telegram Ready with the water bottle? Shoes? Gym Bag?... something is missing! Right? Eating before your go to gym is real...Continue reading
22 Nov Exercise 5 WORKOUTS FOR BEGINNERS November 22, 2019 By Six Pack Nutrition 0 comments Facebook Twitter Pinterest linkedin Telegram When you are out of the track, starting a regular workout routine may get hard. Taking the first step towards fi...Continue reading
25 Oct Diet Diet For Lean Muscle Gain October 25, 2019 By Six Pack Nutrition 0 comments Facebook Twitter Pinterest linkedin Telegram When you set a goal to lose weight and build up lean muscles, usually a start you take at wrong place. That means...Continue reading
11 Sep Supplementation The Benefits of Whey Protein Isolate September 11, 2019 By Six Pack Nutrition 0 comments Facebook Twitter Pinterest linkedin Telegram What are the benefits of Whey Protein Isolate? Protein is an essential nutrients for everyone and also ensuri...Continue reading
26 Jul Diet How to Gain Weight? July 26, 2019 By Six Pack Nutrition 1 comment Facebook Twitter Pinterest linkedin Telegram For some people gaining weight or adding muscles can be as difficult as losing weight for others. “If you want to...Continue reading
20 Jun Supplementation Vegan BCAA June 20, 2019 By Six Pack Nutrition 0 comments Facebook Twitter Pinterest linkedin Telegram BCAA (Branched chain amino acids) are one of the most well-known fitness supplements. They’re wi...Continue reading
20 Jun Diet Six Pack Abs: Diet Tips June 20, 2019 By Six Pack Nutrition 0 comments Facebook Twitter Pinterest linkedin Telegram Everyone wants “Six Pack ABS”, you may have taken a stab for achieving six pack ABS in the past, but unfortunatel...Continue reading
23 Jan Diet Weight Loss for Women January 23, 2019 By Six Pack Nutrition 1 comment Facebook Twitter Pinterest linkedin Telegram Despite having several well-meaning people giving you advice, knowing how to lose weight remains one of the biggest mysteries that is q...Continue reading
10 Jan Diet 5 Easy Fitness and Nutritional Resolutions for 2019 January 10, 2019 By Six Pack Nutrition 0 comments Facebook Twitter Pinterest linkedin Telegram In 2019, Sit down and Set some goals for healthy life. When it comes to setting fitness goals, keep in mind that small changes ...Continue reading
22 Oct Exercise Benefits of Back Exercise October 22, 2018 By Six Pack Nutrition 0 comments Facebook Twitter Pinterest linkedin Telegram The day being a Sunday, a lazy morning and a rest day from the gym. Life seems empty while you sip on a cup of coffee to kick start you...Continue reading
15 Oct Exercise Why Leg Exercises are Important? October 15, 2018 By Six Pack Nutrition 0 comments Facebook Twitter Pinterest linkedin Telegram Gym work out is all about specific training and goal oriented exercises be it developing the shoulders, looking muscular, dev...Continue reading
29 Aug Supplementation Beginner’s Guide to Whey Protein Isolate August 30, 2018 By Six Pack Nutrition 1 comment Facebook Twitter Pinterest linkedin Telegram What is Whey Protein Isolate? We all have seen that meme- a fitness meme wherein one pic there is a whey isolate protein container st...Continue reading
27 Jul Diet Worried about Food Safety during Monsoon? July 27, 2018 By Six Pack Nutrition 0 comments Facebook Twitter Pinterest linkedin Telegram Monsoon is that time of the year when people are relieved with cool refreshing showers pouring down from the heaven after bearing the...Continue reading