L-Carnitine is an amino acid naturally synthesized in the liver, kidney, and brain from the two essential amino acids – methionine and lysine. Other nutrients required for its synthesis are vitamin C, B6 and niacin. The prime role of L-carnitine in our body is to transport fatty acids into the mitochondria, which act as an engine in our cells where these fatty acids are oxidized to derive energy. L-Carnitine is a popularly dietary supplement among fitness enthusiasts and bodybuilders due to its unique credibility to reduce muscle soreness and boost recovery. Six pack Nutrition L-Carnitine provides 3000mg in each serving of 15ml which helps in transporting the stored fat available, to use as fuel during workouts. in the muscle thus delays fatigue during workout.