Add 1 heaping scoop (~32 gm) of six pack nutrition ISOPRO in 150 ml water and mix until completely dissolved.
It is recommended that you take ISOPRO right before or after workout. When you consume ISOPRO
before workout, it helps enhance the energy and stamina which eventually provides extended energy
during workouts. When consumed after workout, it helps replenish the lost proteins, which eventually
speeds up muscle recovery.