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Posts by Nutritionist

Home » Articles Posted by Nutritionist
04 Jul
Supplementation

How L-Carnitine helps in Burning Fat?

  • July 4, 2022
  • By Nutritionist
  • 0 comments
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Burning fat is a process, and it needs proper training, nutrition, and rest to see reasonable results. However, if you combine these co...

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The Unrevealed Science Behind Vasodilation Every Bodybuilder Needs To Know
23 May
Supplementation

The Unrevealed Science Behind Vasodilation Every Bodybuilder Needs To Know

  • May 23, 2022
  • By Nutritionist
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Vasodilation and muscle-building are heavily integrated factors. Vasodilation is associated with the body’s veins, arteries, and blood ...

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10 May
Supplementation

Revealing The 3 Most Essential Supplements for Bodybuilders

  • May 10, 2022
  • By Nutritionist
  • 0 comments
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For bodybuilders, supplements can make a massive difference in the pace at which they grow their muscles. The impact that various muscl...

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04 May
Exercise

Benefits Of Strength Training for Older Adults

  • May 4, 2022
  • By Nutritionist
  • 0 comments
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USE IT OR LOSE IT! The old saying is true when it comes to muscle and bones. Most adults spend the maximum of their day either sitting ...

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Exercises Should You Do Before Starting Workout
07 Mar
Exercise

Mobility And Stability Exercises Should You Do Before Starting Workout

  • April 28, 2022
  • By Nutritionist
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Mobility and stability are the two key driving factors vital for our body to reduce the risk of injury and keep o...

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23 Dec
Diet

The Unhealthy Truth About Processed Foods

  • April 28, 2022
  • By Nutritionist
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The National Institute of Nutrition (NIN), Hyderabad - defines processed food as foods that are subjected to tech...

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Sugar or stevia - Which one is better
06 Dec
Diet

Be Mindful of what your Whey Protein powder contains. Sugar or Stevia!

  • April 28, 2022
  • By Nutritionist
  • 0 comments
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What is Stevia? Stevia, commonly known as Stevia rebaudiana, is a plant...

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Muscle Building Nutrition
22 Nov
Diet

Muscle Building Nutrition – What to Eat for Clean Bulking?

  • April 28, 2022
  • By Nutritionist
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Very often these days do we see the millennials posting photos of their post-gym sessions on social mediums solel...

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Chocolate whey protein balls
29 May
Recipe

Healthy Protein Balls Recipe you must try!

  • June 3, 2021
  • By Nutritionist
  • 0 comments
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It becomes boring & monotonous to drink whey protein shake every day. Try out this delicious whey protein balls recipe in your fa...

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Whey Protein Myths
18 Feb
Supplementation

Whey Protein Myths you should stop believing

  • April 28, 2022
  • By Nutritionist
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The whey protein market is  growing exponentially in last few years.  The growing trend of fitness acti...

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04 Feb
Supplementation

How to read a food label

  • April 28, 2022
  • By Nutritionist
  • 0 comments
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Food labeling is governed by Food Safety and Standards Authority of India (FSSAI). It  increases transparen...

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L- Glutamine- Essential Workout Supplement
24 Dec
Supplementation

Glutamine- Essential Workout Supplement

  • April 28, 2022
  • By Nutritionist
  • 0 comments
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What is Glutamine?Glutamine is a naturally occurring amino acid present in the blood and skeletal Muscle.  M...

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